Auburn YMCA-WEIU |

Fitness Class Schedule
Effective: May 27, 2008

Time	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
5:30-6:30am	Mix It Up		Mix-It-Up		Mix-It-Up
8:30- 9:15am	Stretch-N-Tone	Circuit Challenge	Stretch-N-Tone	Circuit Challenge	Stretch-N-Tone	Pilates 8:00-8:50
9:20- 10:20am	Step Circuit	Cardio-Blast	Step	Kickboxing	Cardio Interval	Pump-it-Up 9:00-10:00
10:30-11:00am	Butt-n-Gut 10:30-11:15	Pilates 1/2 hour	Stretch-N-Tone 10:30-11:00	Yoga^lates 10:30-11:15	Pilates 1/2 hour
4:30-5:25pm	Pilates	Stretch-N-Tone	Pilates	Pump-it-Up/Core	5:00-6:00pm Cardio/Butt & Gut
5:30-6:30pm	Cardio-Kick	Pump-it-Up/Core	Mix-it-Up	Cardio-Interval Challenge	6-7:00pm Yoga fee based
6:35-7:35pm			Y-Body Cuts	Pump-it-Up

revised 01/02/08

Group Cycling Schedule

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YMCA-WEIU • 27 William Street • Auburn, New York 13021 • (315) 253-5304