Athletic Placement Training Jr High
For grade 7-9th
July 6 - August 12, 9:30 -10:30 am
6 Week Program to help the junior high athlete take the High School placement test. The class will meet twice a week and focus on the fundamentals of the physical fitness test requirements.
Auburn / Skaneateles Y Members:$100
General Public: $120
Register at the Y or ONLINE
Athletic Strength & Conditioning
For HS students
Ages 14 -18
^ week program beginning July 6.
Mondays & Thursdays 6:30 -7:30 am
Small group athletic strength and conditioning. The program will meet twice a week to work on cardiovascular and muscle endurance for their sport
Auburn / Skaneateles Y Members: $80
General Public: $100
Register at the Y or ONLINE.