Auburn Fitness Classes and more!
CLICK ON ACTIVITY FOR MORE INFORMATION
ZOOM LIVE Classes, Indoor Class Schedule
Skaneateles Fitness Classes and more!
WE'RE MORE THAN ONLINE WORKOUTS
*Fitness Classes * Youth Activities * Printable Workouts
Printable Workouts and Healthy Hints...Click below
QuaRUNtine Couch to 5k Plan
Yoga Mini sessions
To Start the Day To get better sleep
Yoga Mini Session For Golfers Yoga Mini Session For Swimmers
Ab & Core Mini Sessions Upper Body Mini Sessions
At Home Swim Practice Swim Lesson Workout
Simple Workout One Simple Workout Two
TRX Workout Tips for Mindful Eating
YOUTH ACTIVITIES
Click on link for fun activities to do with your children.
Home Learning through
Scholastic: Great Phonics: S.T.E.M. from the M.O.S.T Google 3D Animals
Live Zoo cams Learn at Home Rosamond Gifford Zoo
Fun Yoga for Kids: Music for Littles:
Aquarium Cams Bird Cams National Park Virtual Tours: