Skip to main content

Basketball, Racquetball/Squash and Pickleball Courts are open. Reservations required. Some restrictions apply, Call the at Y: 315-253-5304 for more information.

At the YMCA we strive to provide the best possible sports experience, whether you’re four years old or forty! Friendly competition, skill development, and fun are emphasized, along with sportsmanship, fair play, and positive attitudes. YMCA sports programs provide a wholesome, values-oriented atmosphere for all members of the family.

For more information contact, Erin Johnson at 315-253-5304 ext. 1012 or email Erin.


Pickle-ball is a combination of ping-pong, tennis, and badminton.  Please check our gym schedule for our current availability.

Co-Ed Volleyball 

Spring League Schedule  

New Session coming in Fall of 2021.

Join us for a fun-filled evening of volleyball at the Y. Both a recreational and competitive league are offered. Each team must have two females on the court.  Are you interested in competitive play against players of similar caliber? This league offers players weekly competitive matches.

Racquetball Lessons   

**We are not able to offer lessons at this time due to covid -19

Beginner-Advance level players. Learn hitting techniques, serves, service return, court position, and strategy. All lessons are 1 hour in length. The Y offers Private one-hour lessons.


Adult Running Group

Intermediate Level, must be able to run for at least 20 min. Pre-registration is required.

Couch to 5 K

The program introduces you to intervals of running. The goal is to participate in a 5k at end of the session.