At the YMCA we strive to provide the best possible sports experience, whether you’re four years old or forty! Friendly competition, skill development, and fun are emphasized, along with sportsmanship, fair play and positive attitudes. YMCA sports programs provide a wholesome, values-oriented atmosphere for all members of the family.

For more information contact, Sports Director,Jeff Hanno at 315-253-5304 ext. 1009 or jeff at auburnymca.net 

Co-Ed Volleyball

Join us for a fun filled evening of volley-ball at the Y. Both a recreational and competitive league are offered. Each team must have two females on the court. The eight week leagues include one week of playoffs. 
League meets Thursday evenings, September -June

Monday Night Racquetball League

Are you interested in competitive play against players of similar caliber? This league offers players weekly competitive matches. Register individually; team assignments are made according to level of play.
League meets Monday evenings September -June.

Racquetball Lessons

Beginner-Advance level players. Learn hitting techniques, serves, service return, court position and strategy. All lessons are 1 hour in length. The Y offers Private one hour lessons.
Fee: One Lesson: $30 for Y-Members and $40 for the General Public
         Four Lessons: $100 for Y-Members and $120 for General Public

Pickleball

Pickle-ball is a combination of ping-pong, tennis and badminton. Nets are set up Mon/Wed. & Fridays 8:00-10:30am and is Free for Y-Members. 

Boxing Fitness

Speed bag and heavy bag drills, mitt work and other boxing will be offered to help get you in shape and improve your overall health.  Class meets Mon/Wed. 4-6:00pm ...Free for Y-Members

Adult Running Group

Intermediate Level, must be able to run for at least 20 min. Pre-registration is required. Meets Tuesdays and Thursdays 6-7:00pm. Free for Y-Members and $120 session for General Public.

Couch to 5 K

Program introduces you to intervals of running. Goal is to participate in a 5k at end of session.