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At the YMCA, we strive to provide the best possible sports experience, whether you’re four years old or forty! Friendly competition, skill development, and fun are emphasized, along with sportsmanship, fair play, and positive attitudes. YMCA sports programs provide a wholesome, values-oriented atmosphere for all family members.

For more information, contact Erin Johnson at 315-253-5304 ext. 1012 or email Erin.


The Downtown Mile

Save The Date - The Downtown Mile Returns August 11, 2023.



Pickleball is a combination of ping-pong, tennis, and badminton.  Please check our gym schedule for our current availability.

Learn to Play Pickleball 
Join us at the Y and learn to play America's fastest-growing sport.
Sundays 8:00 - 9:00am
Wednesdays 11:00 am -12:00 pm

FREE for Auburn Y Members
$15 Day Pass required for General Public.


Drop-In Adult NoonTime Basketball
Ages 18+

Tuesdays & Thursdays at noon
FREE for Auburn Y Members

Auburn Y Run Group
Ages 12+
March 28 - May 21
Tuesday & Thursday
6:00 -7:00 pm
This is your social, just -have - fun - want - to run (or walk here and there) group. Get together one to two times weekly to safely enjoy building fitness and friendships!
This is a NO FEE program for Auburn Y Members.
Please pre-register at the Y OR online

Endurance Training Group ( Run)
Ages 18+
March 27 - May 21
Monday & Thursday
6:00 -7:00 pm
Join the Auburn Y Endurance Training Group for fun, safety (in groups!), and happiness!
This session, we will be preparing for the Lilac Festival 10K on Sunday, May 21st. Runners must be able to comfortably run 2.5 miles to start.
Auburn Y Members: $110 General Public: $210
Please note program fee does NOT include the race registration.
Register at the Y OR Online

Masters Swimming 18+

Monday / Wednesday/ Friday   5:15-6:30 am

Masters incorporates interval training and drills to help you improve your strokes. This program benefits triathletes, former competitive, former collegiate, and fitness swimmers. Our Master's Coach will provide and design daily practices geared toward various levels and abilities. Please note that this is NOT a coached session- Workouts will be posted daily.

Members: $10 per month
General Public: $50 per month

Register for at our Member Services Desk OR  online.



Co-Ed Volleyball 

Watch For the next session.

8 -weeks of play- and a week of playoffs.
Join us for a fun-filled evening of volleyball at the Auburn Y.
Each team must have two females on the court. 

Questions? email Laura Clary