Are you ready to get involved in one of the fastest-growing sports in America?
Join us for a fun sport that combines many elements of tennis, badminton, and ping-pong.
Learn to play will be held
Sundays 8-9 am
Wednesdays 11am -12pm
FREE for Auburn Y Members
$ 15-day pass drop-in for the General public.
Auburn Y Members* ages 8 -17 are invited to spend a fun Friday night at the Y. Supervised activities will be provided by Family and Camp Director Melissa Cartner and the Y childcare staff.
The program runs Fridays from 6:00 -8:30 pm and is a FREE Auburn Y member-only program. * No day passes will be sold.
View our January Youth Night Schedule HERE
2023 Babysitter Training Classes
January 28, 2023 9:00 am-2:00 pm
February 20, 2023 9:00 am -2:00 pm
April 22, 2023 9:00 am-2:00 pm
The new Child and Babysitting Safety (CABS) program from ASHI for ages 11-16 gives teenagers everything they need to know for safe and successful babysitting. From getting started with their business to dealing with parents and children to key safety, caregiving, and first aid tips, the magazine-format CABS guide and vlogger-style video make learning fun.
Auburn Y Members $50 General Public: $70
Register in person OR online
EnhanceFitness
Modified Moves, Maximum Benefits
Begins January 16
Monday / Wednesday/ Friday
Enhance®Fitness is an evidence-based group exercise program for older adults that uses simple, easy-to-learn movements that motivate individuals (particularly those with arthritis) to stay active throughout their life.
The program has been recognized as an effective fall prevention program.
Auburn Y Members: FREE General Public: $90
Please pre-register at our Member Services Desk
OR ONLINE
Learn N' Play Basketball
4 Weeks
Saturdays, January 21 - February 11
Ages 3-5: 9-9:45 am
Ages 5-7: 10-10:45 am
Join your little one in the gym for our values-driven learn-to-play program for youth
Members: $40 General Public: $70
Register at our Member Services Des OR ONLINE
Weight Free in 2023
Monday / Wednesday at 6:00 pm beginning January 9th
OR
Tuesday/Thursday at 5:05 am beginning January 10th
Jumpstart your lasting health journey and learn the tools to help you succeed beyond the program. Spots will be limited. This program will meet twice weekly for organized workouts, behavioral mentoring, and nutrition guidance. Our Wellness Team will lead it with added support from Sarah Lynn Olszewski, MS, RDN, CDN, and her team of registered dieticians.
Auburn Y Members: $100
General Public: $150
Please pre-register at our Member Services Desk or ONLINE
Masters Swimming 18+
Returns January 9, 2023
Monday / Wednesday/ Friday 5:15-6:30 am
Masters incorporates interval training and drills to help you improve your strokes. This program benefits triathletes, former competitive, former collegiate, and fitness swimmers. Our Master's Coach will provide and design daily practices geared toward various levels and abilities. Please note that this is NOT a coached session- Workouts will be posted daily.
Members: $10 per month
General Public: $50 per month
Register for January 2023 at our Member Services Desk OR Online
BOXING BOOTCAMP
& Technique
4 Week Sessions
Monday & Wednesday 6:15 -7:15 pm(Circuit Format)
Tuesday / Thursday 6:15 -7:15 pm (Technique & Drills)
Saturdays 9:30 -10:30 (Circuit Format)
Session I: January 7th -February 4
Session II: February 8th - March 4
Auburn YMCA Members: FREE
General Public: $100 per session
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The Auburn Y will be offering a community CPR/ AED class for ages 18+ on the evening of Tuesday, January 31.
The class will be held from 5:00-7:00 pm
This CPR and AED training course is designed specifically for laypeople and is an excellent choice for CPR and defibrillator training in community and workplace settings.
This extremely flexible program will help prepare individuals to respond to sudden cardiac arrest (SCA) and choking incidents. This is a blended class that includes online pre-work
and an in-person session.
The cost is $60 for Auburn Y Members and $85 for the General public.
Register Online or in person.