Wednesdays, September 22- October 13, 12:45-1:30 pmChair Yoga invites you to find mobility in a way that is gentle but also supportive and beneficial. Relax from head to toe, open your hips, move your shoulders and neck, and find length in your spine. Please pre- regsiter
September 15th - Nov. 17th 9:30 to 10amFREE for Auburn / Skaneateles Y Members.
Please pre- register.
Help acclimate your child to being in the water while giving you a workout at the same time. Join Lindsay for our10 week, 1/2 hour class, which incorporates the weight of your child, along with traditional weights to work overall body strength, balance, mobility, and cardio. Please note: All children must wear a swim diaper if they are not potty trained.
SWIM TEAM CLINIC ages 5-12 Sept. 16-19 6:00-7:00pm For new swim team members & potential members of the Stingrays Swim Team. Tryout gives the swimmer a taste of what it’s like to be in team practices & enjoy the camaraderie of being part of a swim team. Participants must be able to swim 25 yards unassisted with rotary breathing. Bring a swim suit, goggles & towel. FREE & OPEN TO THE PUBLIC