Skip to main content

Learn & Play Sports
Join your little one in the gym for our values-driven learn-to-play program for youth ages 3-7 years.

Basketball - 4 Weeks
Saturdays - October 29 - November 19
 Ages 3-5 9-9:45am
Ages 5-7 10-10:45am
Auburn / Skaneateles Y Members: $40   General Public: $70

Registration Opens Monday, August 15 
Please register in person or ONLINE

𝗙𝗮𝗹𝗹𝘀 𝗣𝗿𝗲𝘃𝗲𝗻𝘁𝗶𝗼𝗻 𝗪𝗲𝗲𝗸 𝗮𝘁 𝘁𝗵𝗲 𝗬
Unexpected falls can result in serious and costly injuries. The good news is that most falls can be prevented.
Staying physically active is the most effective way to prevent falls!𝗝𝗼𝗶𝗻 𝘂𝘀 𝗦𝗲𝗽𝘁𝗲𝗺𝗯𝗲𝗿 𝟭𝟵-𝟮𝟯 for a week of activities designed to provide you with physical activity, information sessions, and classes to maintain independence and prevent unnecessary falls.
Visit our schedule

Fall Running Group  Ages 12+
Every Run is a Good Run! Train For Your Next 5k.

October 3 - December 10.
Monday / Wednesday / Thursday    6:00 - 7:00pm
Achieve your running goals.
Focus on your training
Participate in the It's  A Wonderful Run 5K*
Please pre-register at the Y. or online HERE
*Race fee separate
Auburn /Skaneateles Y Members: FREE General Public: $140 

𝗙.𝗜.𝗥.𝗦.𝗧 𝗙𝗶𝗴𝗵𝘁𝗶𝗻𝗴 𝗜𝗻𝘀𝘂𝗹𝗶𝗻 𝗥𝗲𝘀𝗶𝘀𝘁𝗮𝗻𝗰𝗲 𝗪𝗶𝘁𝗵 𝗦𝘁𝗿𝗲𝗻𝗴𝘁𝗵 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴.

Take charge of your health!
Join us October 17 - December 7 for an 8-week small group exercise program designed for the pre-diabetic or early onset diabetic. Participants will work with a team of professionals to learn how to properly strength train to assist in lowering your A1C Numbers.

Program fees; Auburn Y Members: $75 General Public: $150
Registration is open at:HERE

◾️ Learn more about the F.I.R.S.T program at 6:00 pm on Wednesday, October 5th.Dr. William Shang, Author, and Creator of the F.I.R.S.T. program, will discuss the program. Please pre-register for his presentation by calling our Member Service Desk at 315.253.5304

The Auburn Y is excited to offer a series of 𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀 𝗪𝗼𝗿𝗸𝘀𝗵𝗼𝗽𝘀 this October.

All Workshops are 𝗙𝗿𝗲𝗲 𝗮𝗻𝗱 𝗢𝗽𝗲𝗻 𝘁𝗼 𝘁𝗵𝗲 𝗣𝘂𝗯𝗹𝗶𝗰!

◾️ Weds 10/5: Dr. William Shang - F.I.R.S.T. (*pre-registration required for this program)

◾️ Weds 10/12 -6 pm Dr. Chad Pens Sprains, Strains, and Stress Fractures.

◾️ Monday 10/17 - 6 pm Marge Tracy CNM - Menopause.

◾️ Weds 10/19 Sarah Lynn Olszewsli MS, RDN, CDN Nutrition.

HERE

Babysitter Training
Ages 11-16
October 10, 2022 9:00am -2:00pm

The new Child and Babysitting Safety (CABS) program from ASHI for ages 11-16 gives teenagers everything they need to know for safe and successful babysitting. From getting started with their business to dealing with parents and children to key safety, caregiving, and first aid tips, the magazine-format CABS guide, and vlogger-style video make learning fun.

Auburn & Skaneateles Y Members $50 General Public: $70

Register HERE