Masters Swim
Begins September 21 & Runs Through April.
Wednesday & Friday: 5:15-6:30 am
Sundays: 8:00 -9:30 am
Masters incorporates interval training and drills to help you improve your strokes. This program benefits triathletes, former competitive, former collegiate, and fitness swimmers. Our Master's Coach will provide and design daily practices geared toward various levels and abilities. Please note that this is NOT a coached session- Workouts will be posted daily.
Fees: Auburn Y Members: $60 General public: $125
Register ONLINE or at the Y.
Breast Cancer Survivor Support Group
Join this peer-led group for support, connection, education, and comradery!
Meets the first Monday of every month at 5:30pm
Enter from William Street at the Little House door. After 5:30, that door will be locked, and you may enter through the side door of the Y. No Fees, and pre-registration are not required.
LiveSTRONG at the Y
LIVESTRONG® at the YMCA is a 12-week small-group fitness program for adult cancer survivors who have become de-conditioned or chronically fatigued from their treatment and/or disease. The program is for any adult who is currently going through cancer treatment or has gone through some form of cancer treatment in the past and wants to regain their health and well-being.
Our next session begins in February click here for more information.