Our Next session begins in March!
LIVESTRONG® at the YMCA is a 12-week small-group fitness program for adult cancer survivors who have become de-conditioned or chronically fatigued from their treatment and/or disease. The program is for any adult who is currently going through cancer treatment or has gone through some form of cancer treatment in the past and wants to regain their health and well-being Learn more Here
We are excited to announce Friday Nights for kids ages 8 and older at the Auburn Y!
We will have supervised activities for all Youth Members aged 8+. No guest passes will be sold.
Find our schedule HERE
SMIGS Basketball Skills
Ages 7-12
Fridays 6:00-7:30pm
January 28 - February 18. Build fundamental basketball skills while learning teamwork and sportsmanship. Children will refresh their shooting, passing, and ball-handling skills. They will also learn offensive and defensive skills like rebounding and team play. Pre-register online or in person. SMIGS Auburn / Skaneateles Y members: $50 General Public: $70
Get Movin' At The Mall!
Join our Y instructors at the Fingerlakes Mall and keep Moving this winter.
We will offer free to the public, exercise "stations" throughout the mall to enhance your walk.
We will also offer monthly mini-classes with our certified instructors. These classes will help balance, flexibility, and daily living activities.
Informational session:
Wednesday, February 6th, 10:30 am
in the community room located in Cafe Square
No registration is required, wear comfortable clothes and bring along a water bottle.
Learn more HERE